The Achilles tendon connects your calf to your heel bone. This tendon is one of the strongest tendons in your body, and yet also one that we treat frequently for injuries.
With osteochondritis a lesion forms in the joint where the ends of two bones meet. Usually it is caused by a piece of cartilage that has come loose from the end of one of the bones.
If you have suffered more than one ankle sprain you may be at risk for chronic ankle problems.
At Long Island Foot & Ankle Group, PC, if we had to pick one thing that has the greatest impact on the health of your feet, it would be proper footwear.