Getting Rid of Cracked Heels Safely for Diabetics - Long Island Foot and Ankle Group

Cuts and wounds are easy entry points for infection. And when you’re suffering from diabetes, a simple wound could quickly turn out to be a full-blown infection that may require amputation. Complications from diabetes could have a serious implication on foot health. People with poor eyesight can suffer from a fall or accident which can lead to sprains or foot injuries. 

A cracked heel should also be treated with the same level of concern.  Like wounds or cuts, cracked heels can be entry points of infection. And of course there is the problem of wearing sandals that visually expose these unsightly cracked heels. 

There are a few simple reminders when treating cracked heels in diabetics. Greater care should be done when treating cracked heels due to numerous diabetic complications. For diabetics suffering from a foot disorder, consulting a podiatrist is recommended. The doctors at Long Island Foot and Ankle Group are podiatrists who specialize in foot care and treating foot disorders in diabetics. 

Cracked Heel Treatment for Diabetics

Inspect your heels daily for cracks or sores. The best way to treat cracked heels is to manage it during its early stages. Daily feet inspection is advised for diabetics. Use your fingers to feel any skin thickening. This might not be visible to diabetics suffering from poor eyesight or have lost nerve sensations in their feet. 

 Drink 8 glasses of water or more to maintain your skin’s moisture levels. Diabetics are at higher risk for dehydration or fluid loss due to high glucose levels in their blood. Provide you skin with that extra level of protection against dry skin by keeping yourself hydrated. 

Washing our feet regularly should be done with or without cracked feet. But this should take more urgency when we have diabetes. Cracked feet could provide germs an opportunity to infect. Just be sure to dry the feet thoroughly especially between the toes. 

A pumice stone comes highly recommended when filing away excess skin on the heels. However, this should be done gradually to avoid creating cuts or bruising the skin. 

Use a moisturizer to soften up the skin after washing or before going to bed. Lotions help lock moisture and helps in softening dry skin. Apply moisturizers after a bath or before sleep.  

At Long Island Foot and Ankle Group with offices located in Valley Stream and Lake Success, we specialize in helping diabetics with foot disorders.  To schedule an appointment phone Valley Stream (516) 825-4070 or Lake Success (516) 327-0074.